Sound Bath Session for World Mental Health Day 2025

Sound Bath Session for World Mental Health Day 2025

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Aurora Talent   Blog Post Slides

In recognition of World Mental Health Day 2025, our Malaysia team took a meaningful pause to reconnect with themselves through a guided sound bath session led by Ohanajo.

The experience began with gentle breathing and light stretching, gradually flowing into soothing sound frequencies that encouraged stillness and calm. As the tones resonated through the space, tension melted away, leaving room for mindfulness and clarity.

It was a simple yet powerful reminder of the importance of slowing down, breathing deeply, and being present. The team left feeling recharged, refreshed, and grounded, ready to take on what’s next with renewed energy.

At Aurora Talent, we believe that wellbeing isn’t just a priority; it’s part of who we are.

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